FAITH

coach-BUILT & INFERNO

Faith was born and raise in Nova Scotia. She spent nine years are a competitive swimmer and five years as a coach.

Faith started doing CrossFit in 2012 and began coaching in 2017. She has a passion for wellness and building a positive and safe community environment.

Certifications:

  • CF - L2

  • CrossFit Kids

  • CHNC (Certified Holistic Nutritional Consultant)

FAVOURITES:

  • Workout Song: Catchin' on Fast (Big Boi Remix) - Elvis Presley & Big Boi

  • Impactful Book: Five People you Meet in Heaven - Mitch Albom

  • Quote: “A goal without a plan is just a wish”

  • Healthy Meal: Anything seafood related!

  • Treat/Vice: I love a good dessert

  • WOD/Movement: Anything that looks long, terrible and makes me question my sanity