SAHARA

coach-BUILT+INFERNO

Coach Sahara is a long standing member of the Fithouse community before making the leap from Member to Coach. A staple amongst the morning crew, Sahara is sure to bring the energy, fun, and accountability. When Sahara’s not busy as an Instructional Designed by day, she’s probably out fitnessing on a soccer field, hiking, or on a yoga mat - when she’s not sweating it out in a Fithouse class.

You can usually find Saraha in the BUILT gym, but when she’s on the schedule for an INFERNO class, don’t miss it!

Certifications:

• AFLCA Group and resistance training specialization

FAVOURITES:

• Impactful Book: Chasing Excellence -Ben Bergeron

• Treat/Vice: Cinnamon bun(s)

• WOD/Movement: Devil’s Press