Friday, December 31, 2021

BUILT Program

FH Tradition!

NYE Memorial Stairs Run

Meet at the BOTTOM of the stairs at 10:00!

Location Details can be found here:

https://calgarystairs.com/stair-locations/north-west/calgary-curling-club-stairs-memorial-dr-north-west/

Suggested Parking:

Option 1

If coming from the North, there is 2 hour parking along street on the top of the hill along Crescent Rd NW.

Option 2

If coming from Memorial Dr NW, there's a parking lot located just east of the Calgary Curling Club building with plenty of spots. It's easily accessed on the Westbound side of Memorial Drive.

HOMEWOD

AMRAP 20 Minutes

5 Burpees

10 Box Jumps or Jump Overs (any object)

5 Burpees

20 Air Squats

5 Burpees

10 Push Ups

 

Alex Procajlo