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Saturday, May 11, 2024

BUILT Program

Conditioning

AMRAP 18

  100 Double Unders OR 150 Singles

  10 Deadlifts (315/205)

  4 Rope Climbs

Stimulus: Sustain

Target: 3 - 5+ Rounds

 

Alex ProcajloMay 5, 2024
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Alex ProcajloMay 5, 2024
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Monday, April 29, 2024

Alex ProcajloApril 28, 2024
FitHouse
245 61 Avenue Southeast,
Calgary, AB, T2H 0R4,
Canada
(403) 680-5065 info@fithouse.ca
Hours
Mon 6AM - 10AM, 4:30PM -6:30PM
Tue 6AM - 1PM, 4:30PM - 7:30PM
Wed 6AM - 1PM, 4:30PM - 7:30PM
Thu 6AM - 1PM, 4:30PM - 7:30PM
Fri 6AM - 10AM, 4:30PM -6:30PM
Sat 9AM - 1PM
Sun Closed
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