Saturday, March 5, 2022

BUILT Program

Strength

CrossFit Open 22.2

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlifts (225/155 OR 135/95)

Bar-facing burpees

Time cap: 10 Mins

Details:

https://games.crossfit.com/workouts/open/2022/22.2