Thursday, February 27, 2025
BUILT Program
Conditioning
AMRAP 24, with a partner - switching anytime:
Row 1000m*
20 Squat Snatch (75/55)
Stimulus: Reach
Target: 3 - 5+ Rounds
*Both partners must row at least twice.
BUILT Program
Conditioning
AMRAP 24, with a partner - switching anytime:
Row 1000m*
20 Squat Snatch (75/55)
Stimulus: Reach
Target: 3 - 5+ Rounds
*Both partners must row at least twice.